For most people, your body produces sufficient melatonin for sleep on its own. However, there are measures you can take to make the most of your natural melatonin production, or you can take a supplement if you’re experiencing insomnia, or want to overcome jet lag, or if you are a night owl who needs to get to bed earlier and wake up earlier, such as for work or school or an early flight.
Atmos CBD produces the best CBD Melatonin Gummies - that helps you set your sleep cycles right. It is the best solution for Sleep support with other natural flavours. Atmos CBD Gummies - Melatonin gives you a sense of calming and restful night's sleep and you'll wake up fresh, alert and ready to go.
How to consume CBD Gummies?
We recommend consuming 1 to 3 milligrams of CBD gummies -melatonin two hours before bedtime. To ease jet-lag, try taking melatonin two hours before your bedtime at your destination, starting a few days before your trip. Chew thoroughly before swallowing. However, it is always better to consult a health care provider for the right dosage intake.
Is it safe to take CBD Gummies - melatonin every night?
It is safe to take the prescribed amount of melatonin supplements every night. Melatonin is a natural hormone that plays a role in your sleep-wake cycle. It is synthesized mainly by the pineal gland located in the brain.
When to skip melatonin for sleep?
It is not recommended if you are pregnant or breastfeeding or have a seizure disorder or depression, an autoimmune disorder. Consult with your health care provider if you have diabetes or high blood pressure to know how much to consume.